My workout routine
Hey guys, today I'm going to talk about my workout routine. I have been busy with fitness and a healthy lifestyle for at least a year now and I would really like to share this with you.
My body has really transformed and I have so much more energy.
I do all of my exercises at home, but you'll need weights to gain muscle. So if you have weights at home, perfect! If you don't you can buy them second-hand or go to the gym. For people who don't have any experience with fitness and gain muscle, you can just do the exercises without weights for a while.
I'm so excited of what you guys think, so please let me know!
I will do this in English, because most of the exercises or presented in this language.